Tag Archives: Active Lifestyle Fitness

It is week six of Bridal Bootcamp with Active Lifestyle Fitness owner Ashley Brodeur, and I’d like to thanks Ashley for her expertise and professionalism in the making of this series of videos. As Boston wedding videographers, we teamed with Ashley to provide weekly video fitness tips to help our New England brides and others get in the best shape possible for their wedding day.

In this final week, Ashley talks about the importance of getting more than one person involved in your workout goals. There are several different ways you can do this. Find out what they are in our final Bridal Bootcamp episode…

We are up to week five of six in our Bridal Bootcamp series with Active Lifestyle Fitness owner Ashley Brodeur. As Boston wedding videographers, we teamed with Ashley to provide weekly video fitness tips to help our brides and others get in the best shape possible for their wedding day.

This week’s tip will probably benefit most brides on their honeymoon as much as it will on their wedding day. Everyone wants to have awesome, six-pack abs, but how do we get there? First of all, great abs do not come without the correct diet and that can not be emphasized enough. Once that is in place, Ashley has a variety of great exercises to target all areas of your core.

It’s week four of our bridal fitness tips with Active Lifestyle Fitness owner Ashley Brodeur and this week we are focusing on at-home workouts. As Boston wedding videographers, we teamed with Ashley to provide weekly video fitness tips to help our brides and others get in the best shape possible for their wedding day.

The months before a wedding can be very busy with wedding appointments, checklists to finish, and late nights at work. Therefore, this week we address what you can do when you are too busy to get to the gym or your favorite group activity. Ashley has a a bunch of great exercises that can easily be done at home to keep your wedding fitness routine on track. You do not need much equipment to still get in an awesome workout! And, tune in next week for some killer Ab exercises!

It’s week three for our bridal fitness tips with Active Lifestyle Fitness owner Ashley Brodeur. As Boston wedding videographers, we teamed with Ashley to provide weekly video fitness tips to help our brides and others get in the best shape possible for their wedding day.

This week, Ashley addresses what you can do outside of gym to get ready for the wedding day. Eating right all of the way up to your wedding day is important, but Ashley has a plan for the final month before the wedding to shape your body to look its absolute best! What foods should you avoid and when? Find out how to eat right in this week’s wedding fitness tip!

 

It’s week two for our bridal fitness tips with Active Lifestyle Fitness owner Ashley Brodeur. As Boston wedding videographers, we teamed with Ashley to provide weekly video fitness tips to help our brides and others get in the best shape possible for their wedding day.

This week Ashley addresses the number one request that brides have for physical trainers when they want to get in shape for their wedding day – getting rid of under arm fat! As with many improvements that you want to make to your body, it will take working on multiple areas to improve the one your targeting. Under arm fat is no exception. So our week two tip – Get rid of under arm fat!

Spring is here and that means crunch time for brides as they try and get in the best physical shape possible on their wedding day. Therefore, as Boston Wedding Videographers, we thought we would team up with a local fitness trainer to provide a series of video fitness tips to help our brides and others get ready for their big day.

Our trainer is Ashley Brodeur who is the owner of Active Lifestyle Fitness, LLC. I love Ashley’s approach to fitness as she focuses on Boot Camp and TRX-style classes that truly tone muscles and burn massive calories simultaneously. Add that combination to the right diet of healthy foods and correct eating habits, and brides will have the opportunity to look their best on their wedding day.

JPod Productions and Active Lifestyle Fitness have teamed up for six video fitness tips to be released each Wednesday over the next six weeks. They will be sprinkled between our Boston wedding videos and other blog articles. Up first, Ashley addresses the amount of time that is needed to make noticeable improvements to a bride’s physical appearance. You can’t wait until the last minute!