Tag Archives: Get in Shape for Your Wedding

 

It’s week two for our bridal fitness tips with Active Lifestyle Fitness owner Ashley Brodeur. As Boston wedding videographers, we teamed with Ashley to provide weekly video fitness tips to help our brides and others get in the best shape possible for their wedding day.

This week Ashley addresses the number one request that brides have for physical trainers when they want to get in shape for their wedding day – getting rid of under arm fat! As with many improvements that you want to make to your body, it will take working on multiple areas to improve the one your targeting. Under arm fat is no exception. So our week two tip – Get rid of under arm fat!

Spring is here and that means crunch time for brides as they try and get in the best physical shape possible on their wedding day. Therefore, as Boston Wedding Videographers, we thought we would team up with a local fitness trainer to provide a series of video fitness tips to help our brides and others get ready for their big day.

Our trainer is Ashley Brodeur who is the owner of Active Lifestyle Fitness, LLC. I love Ashley’s approach to fitness as she focuses on Boot Camp and TRX-style classes that truly tone muscles and burn massive calories simultaneously. Add that combination to the right diet of healthy foods and correct eating habits, and brides will have the opportunity to look their best on their wedding day.

JPod Productions and Active Lifestyle Fitness have teamed up for six video fitness tips to be released each Wednesday over the next six weeks. They will be sprinkled between our Boston wedding videos and other blog articles. Up first, Ashley addresses the amount of time that is needed to make noticeable improvements to a bride’s physical appearance. You can’t wait until the last minute!