We are up to week five of six in our Bridal Bootcamp series with Active Lifestyle Fitness owner Ashley Brodeur. As Boston wedding videographers, we teamed with Ashley to provide weekly video fitness tips to help our brides and others get in the best shape possible for their wedding day.
This week’s tip will probably benefit most brides on their honeymoon as much as it will on their wedding day. Everyone wants to have awesome, six-pack abs, but how do we get there? First of all, great abs do not come without the correct diet and that can not be emphasized enough. Once that is in place, Ashley has a variety of great exercises to target all areas of your core.